STAY SAFE & FIT AT HOME WITH OUR
VIRTUAL FITNESS CLASSES
BAND WORKOUT
with Teri Silver & Jasmine Silver
KETTLEBELL FULL BODY WORKOUT
with Bree Spencer Cox
TOWEL CIRCUIT
with Teri Silver & Jasmine Silver
FULL BODY CIRCUIT
with Teri Silver & Jasmine Silver
20 MINUTE CIRCUIT
with Molly
CROSSFIT WOD #1
with Holly McLaughlin
CROSSFIT WOD #2
with Walker Wilson & Holly McLaughlin
CROSSFIT WOD #3
with Walker Wilson
WEEK #3
with Josylynn
WEEK 3: Workout #1
with Holly McLaughlin
WEEK 3: Workout #2
with Holly McLaughlin
PILATES BALL LEG WORKOUT
with Teri Silver & Jasmine Silver