Project Description

RACQUETBALL

Rain or shine, racquetball is a great indoor sport that offers tremendous benefits for the whole body, inside and out. The best part of it is that it can be played by yourself, against an opponent or with a partner against another team of two players.

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REASONS TO PLAY RACQUETBALL

Along with the calorie-burning benefits, playing racquetball has proven to be a total body toner that enhances flexibility. Whether you’re an accomplished athlete, an aerobics-class regular or just starting a fitness regime, here’s why you should play racquetball:

  • Burns Calories & Fat

  • Strengthens Bones & Muscles

  • Great For Heart

  • Improves Balance, Coordination, & Flexibility

  • Improves Hand-Eye Coordination

  • Improves Mental Agility

  • Whole-Body Workout

  • Helps Create Friendships

  • Offers Aerobic & Anaerobic Benefits

  • It’s Fun & Entertaining

  • It’s Competitive & Challenging

  • Reduces Stress & Anxiety

  • Lowers Various Health Risks

  • Gear isn’t Expensive

  • Helps Build Social Skills

AVADA SPORTS

A LIFE WITHOUT LIMITS

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CAL COURTS RACQUETBALL

If you are looking for a fast way to burn fat, play racquetball for a fantastic fitness routine. This demanding yet easy-to-learn sport is just the thing to get you off the treadmill. Celebrity and professional athletic trainers have known this for years, and now so do you!

CAL COURTS HEALTH & FITNESS

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