Project Description
RACQUETBALL
Rain or shine, racquetball is a great indoor sport that offers tremendous benefits for the whole body, inside and out. The best part of it is that it can be played by yourself, against an opponent or with a partner against another team of two players.
SHARE YOUR ACTIVITY
DISCOVER NEW FRIENDS
GET MORE ACTIVE
REASONS TO PLAY RACQUETBALL
Along with the calorie-burning benefits, playing racquetball has proven to be a total body toner that enhances flexibility. Whether you’re an accomplished athlete, an aerobics-class regular or just starting a fitness regime, here’s why you should play racquetball:
Burns Calories & Fat
Strengthens Bones & Muscles
Great For Heart
Improves Balance, Coordination, & Flexibility
Improves Hand-Eye Coordination
Improves Mental Agility
Whole-Body Workout
Helps Create Friendships
Offers Aerobic & Anaerobic Benefits
It’s Fun & Entertaining
It’s Competitive & Challenging
Reduces Stress & Anxiety
Lowers Various Health Risks
Gear isn’t Expensive
Helps Build Social Skills
CAL COURTS RACQUETBALL
If you are looking for a fast way to burn fat, play racquetball for a fantastic fitness routine. This demanding yet easy-to-learn sport is just the thing to get you off the treadmill. Celebrity and professional athletic trainers have known this for years, and now so do you!
CAL COURTS HEALTH & FITNESS